Online Fitness Routines any one? You’ve hot the right place on the web!
So, the pandemic truly had us taking over the living room couch all day watching Netflix or try something new in the kitchen. This obviously made us gain a few pounds (you’re really lucky if you haven’t!) and taken a toll on our health.
Well, with us coming back to our daily routines, such as going to schools and offices, some of us want to get back in shape. However, with the fear of Corona still looming above us, some of you will probably avoid going to the gym and that’s perfectly fine!
To help you, we have selected 3 fitness centers offering online courses that might just be your answer to getting back into shape! So without any further delay, here we go!
A new video is put up every 24 hours for you to complete at home. They offer many courses which you can easily do in the comfort of your home!
2. Fitness Blender
Sound familiar? That’s because it’s all over YouTube!
Fitness Blender offers many exercise regimes free of cost! You can also join for free! By joining, you can keep up with your progress and may also get a personalized workout session! It’s easy and available right at your finger tips!
The website also offers healthy meal plans and recipes which you can follow for maximum results! Members share their experience and before and after pictures, which gives you the push to workout more and achieve your goals!
You can also watch Fitness Blender videos on YouTube! Happy workout!
3. Glo Online
Glo Online offers courses and videos on yoga.
It’s perfect to give you a morning boost, get away from the midday madness and just meditate. There’s a free trial and you can sign up for a better personalized online yoga experience!
So with these choices, which one will you be going for?
A good workout session will definitely help give you more energy and lead to a better health – Covid might stick around but the extra calories don’t have to – the choice is yours!
4. Sujata Din
Sujata Din is a certified health coach and cancer coach and guides busy women to get healthier, lose weight and look and feel good. She understands where her clients are, so keeps it real, shows them what to eat without dieting, so can still enjoy treats and traditional meals. Instead of counting calories you will be eating mindfully.
To get started on your wellness journey with her, get her free five day course.
And if you are ready to create healthy habits to eat clean, improve your lifestyle and have a positive mindset do read about her exclusive wellness membership program.
5. Studio NEESY
Studio NEESY is a online fitness website, where each instructor and coach has a story to tell. Neesy, the owner, opened the studio back in 2015 and ever since then, the fitness studio has seen amazing results and reviews from their clients.
It has clients from Basel, Switzerland, and internationally too. So why the wait? Download the Mindbody app now to view schedule and get in on classes!