5 Foods To Avoid & Why, When You Are Approaching Menopause
Menopause hits gradually for some and very suddenly for others. Either way, women often find that the foods they could...
From Elon Musk To Chelsea Chandler: Here’s The Weight Loss Secret Many Are Using
Ozempic: Elon Musk has said he uses it, others have denied it, some doctors prescribe it to lose a few...
Hormonal Imbalance? Here Is How Seed Cycling Can Help You!
Do you know about seed cycling? It is Among the most popular wellness practices is this one, which supports hormones, and...
Aata Vs Sooji-Which One Is More Beneficial For Health?
Aata Vs Sooji Both sooji and ata are a type of wheat. Sooji is semolina made from durum wheat, and...
What Is Slugging & Why It Needs To Be A Part Of Your Skincare Routine
Slugging is a viral TikTok hack that has been endorsed by certain dermatologists but there are some variables to consider...
Feel Calm With These 4 Magnesium Rich Foods
Magnesium is an extremely important mineral that helps turn food into energy. It helps to maintain muscle and nerve function...
