These 5 Foods Might Cause Bloating Or Abdominal Discomfort & We’re Telling You Why!
Feeling Bloated After Meals? These 5 Foods Might Be To Blame! Eating a healthy and balanced diet that includes plenty...
Sujata Din is a Certified Holistic Health Coach based in Singapore. Sujata assists clients all over the world through individual face-to-face consultation, as well as consultation over Skype, telephone, and Email. She equips clients with tools, information, and strategies that lead them to better health, higher energy levels and, ultimately, a happier disposition. On top of individual consultations, Sujata conducts workshops on nutrition, cooking demonstrations and pantry overhauls.
You can find out more about what Sujata does, on her website: https://sujatadin.com/
Feeling Bloated After Meals? These 5 Foods Might Be To Blame! Eating a healthy and balanced diet that includes plenty...
Breakfast is hands down one of the most important meals of the day. It sets the tone for how your...
Contrary to popular belief, not all carbs are bad for you! Especially if you have them at breakfast time. In...
Do you fear the term 'Fatty Food? Did you know there are some myths related to eating certain foods high...
The chocolaty nut and seed bar recipe is one to cater to all those who with a sweet tooth that...
This tofu rice bowl recipe is a satisfying warm meal to have over the winter months and perfect for vegans...