Food & Health
Foods To Eat, Avoid Or Limit If You Have Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) refers to a functional gastrointestinal disorder that has chronic effects, including an impact on quality of...
Read more
Can You Lose Weight On A Desi Diet? Mishel Akbar Is Showing Us How
Mishel Akbar, who is '@eatmostlygreens' on Instagram takes the spotlight at FUCHSIA this week for making healthy eating and weight...
Read more
4 Foods That Make You More Fertile & Increase Your Chances Of Conceiving
Over the years there has been a steady decline in women's fertility in Pakistan and many women actively look for...
Read more
Should I Cut Out All Sugar From My Diet If I Have PCOS?
'PCOS is one of the most underdiagnosed diseases in the world, with less than 25% of women with PCOS being...
Read more
Roti vs Rice – Which Is Worse?
Our Pakistani diet includes carb-heavy foods like roti and rice but do they make us gain weight? Let's find out...
Read more
Salt – How Much Is Too Much? Eat This Not That!
Our body needs salt for the contraction and relaxation of our muscles. Salt conducts nerve impulses in the body. It...
Read more