5 Ways You Can Lower Your Sugar Levels With Type 2 Diabetes
According to a research published in 2021, 33 million adults in Pakistan are living with diabetes – a 70% increase since 2019. ...
Tag: exercise
Busting 4 Yoga Myths! Why It’s Important For You!
With the lockdown back in place for some and the hectic work schedules, taking care of your health is important, ...
Work Life Balance – How NOT To Work After 5:30 PM
“Work-life balance” is a term we've all come across at some point in our professional careers. Broadly, it may be ...
How To Overcome Chronic Stress & Detect The Symptoms On Time
According to the medical research of National Ag Safety Database 90 percent of diseases are caused by taking stress. This ...
Workout At Home? 5 Online Fitness Programs That Can Help You Up Your Health Game!
Online Fitness Routines any one? You've hot the right place on the web! So, the pandemic truly had us taking ...
