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You are here: Home / Food & Health / Peanut Butter Chia Seeds Oats: Ramazaan Recipes

Peanut Butter Chia Seeds Oats: Ramazaan Recipes

June 13, 2018 By Leave a Comment

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June 13, 2018Filed under:
  • Food & Health

Peanut Butter Chia Seeds Oats

 

Oats, Peanut butter, chia seeds, bananas

Oats are a healthy start to any breakfast, or Sehri. Add on the peanut butter and chia seeds to get a super start to your day!

Peanut Butter Chia Seed Oats Ingredients:

 

– 1 banana

– 1/2 cup oats

– 1/2 cup water

– 1/4 cup milk (almond milk is really good in this)

– 1 tbsp chia seeds

– 2 tbsp powdered peanut butter (or 1 tbsp regular natural peanut butter)

– 1 tsp coconut sugar (brown sugar would work really well too)

– cinnamon and salt to taste

 

Method:

  1. Mash up half of your banana and set aside
  2. In a stove top pan add your water, milk, oats and chia seeds
  3. Stir till combined and starting to boil, then reduce to a simmer
  4. While simmering add in your peanut butter, mashed banana, sugar, cinnamon and salt
  5. Stir again and close flame when you’ve reached your desired consistency of oats. I prefer a more dry kind of oat, rather than soupy, so I let my water evaporate as much as possible to get this really creamy texture
  6. Transfer your oats to a bowl and add the other half of your banana and whatever toppings that you fancy!! I added chia seeds, walnuts, almonds and some unsalted roasted cashew nuts

Want more healthy recipes from FUCHSIA? Then click here. Or get all our Ramazaan recipes contributed by our valued readers, on our Food and Health page.

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