Peppermint Oil – The Best Way To Beat The Heat

Peppermint Oil is known popularly for its cooling and energizing properties. Taken internally, it helps alleviate the occasional stomach upset. Diffused at night by your bedside, it supports the respiratory system.

Although, there are a vast number of oils to choose from, this works best for most people. Taking into consideration the hot, humid weather of Pakistan – this is soon going to become a bestseller nationwide.

We at Team Fuchsia are huge fans of this essential oil! There are numerous ways you can use it to refresh yourself during the heatwave. From DIY foot baths, to flavorful drinks – we’ve got you covered this summer!

1) Peppermint Cooling Spray

What You’ll Need:

• 30 ml water (distilled)
• 6-8 drops peppermint oil

Shake well before use. Spray as required on face, eyes, arms, legs and feet.

2) Refreshing Peppermint Drink

What You’ll Need:

• 1-2 drops Peppermint oil
• Glass of water
• Ice and Lemon according to your personal preference

Put 1-2 drops of the oil in one glass of water. Add some ice and lemon for an instant cooler.

3) Cooling Peppermint Foot bath

What You’ll Need:

• 3 drops peppermint Oil
• 2 drops Lavender Oil

Mix with sea salt & dissolve in a basin full of water.
Enjoy a relaxing foot bath.

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