Home Remedies can sometimes work wonders. It all depends on what works for you. We would all agree though, that our foods have hidden health benefits and healing properties that we sometimes don’t employ to their full potential. Try Kalonji for now!
Black Nigella seeds (Kalonji), a spice used in tempering & giving a refreshing aroma to food. A pinch of black seeds do give an interesting flavour to food. We’ve usually found Kalonji seeds common in Pakistani & Indian dishes. (Well since love to go all desi on comfort food & love having chatpatey khaney, you must be quite familiar with its aromatic flavour in Aalo tarkari while feasting on delicious halwa poori ka nashta! (mouthwatering, no?)
Kalonji Seeds Have Interesting Medical & Health Benefits!
Kalonji seeds not only enhance flavors but also contain multiple medical benefits too. Try them out as home remedies to take care of your mental & physical well being!
Kalonji Fights Acne & Dark Spots!
Well…all those expensive skin treatments and face masks wouldn’t be necessary if you consume kalonji seeds everyday! Kalonji seeds contain fatty acids that flush out excessive oil from pores that causes acne. Moreover, it fades out dark spots, aging spots and acne scars, giving your face a refreshing & youthful appearance! So you wanna get rid of pimples and scars? Here’s the deal you’d not wanna miss!
Increases Memory & Alleviates Asthma!
Black seeds with a dash of honey will boost your memory.
Kalonji is effective in treating asthma. Drinking it daily with warm water alleviates asthma and shortness of breath
Mix 1 teaspoon of honey and half a teaspoon of kalonji oil in a cup of warm water and drink it in the morning and before evening. Repeat for about 40 days for best results.
Used In Treating Anxiety & Stress Disorders
It cures anxiety and stress. A pinch of nigella seeds in morning make you feel calm and relaxed all day!
Say Goodbye to common Health Problems!
Cold, cough, fever & flu are usually frequent infections we suffer from. Daily intake of kalonji seeds keeps these problems at bay, especially if you consume them in the morning on an empty stomach. Moreover, it boosts the immune system & keeps you away from many diseases including cancer, joint pains, AIDS, kidney or liver infections.
Black Seeds Help In Weight Loss
Kalonji seeds with a spoonful of honey in warm water are recommended to those who are on a diet. Many health enthusiasts have claimed that it’s a miracle ingredient which helps in shedding weight. So no need to worry about your weight! Take a natural remedy and see how incredibly it works!
When’s The Perfect Time To Consume Kalonji Seeds?
You can consume a pinch of Kalonji seeds with warm water early morning. For best results, have them with a spoonful of honey on an empty stomach.
Now you know the incredible health benefits of consuming Nigella seeds, here’s the deal…Why don’t you make a habit to consume them daily? We bet it’s gonna solve a lot of health problems we’re facing in our routine. So girls and guys… What’s the wait for? Get up and soak those black seeds in warm water. You’ll love the results!
Disclaimer: Please consult your doctor before embarking on any home remedy. Pause treatment if you feel any discomfort and visit your physician.
Zoha loves to talk about entertainment. “I’m a writing fanatic, who seeks opportunities to connect myself to the world in a way to make people believe that to bring change in a society is to be real, no matter from where you belong”. Connect with her on Instagram!